Calculadoras de Fitness
Acompanhe sua jornada fitness com nossa coleção de calculadoras para calorias, macros, gordura corporal e mais
🔥Fitness
Calorie Calculator
Determine your daily calorie needs based on your goals
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🥗Fitness
Macronutrients Calculator
Calculate your ideal macronutrient ratios
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📏Fitness
Body Fat Calculator
Estimate your body fat percentage using various methods
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⚡Fitness
TDEE Calculator
Calculate your Total Daily Energy Expenditure
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🏋️Fitness
One Rep Max Calculator
Estimate your one-repetition maximum for weightlifting
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🥩Fitness
Protein Calculator
Calculate your daily protein needs based on your goals
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🔥Fitness
Calorie Burn Calculator
Calculate calories burned during exercises
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⚖️Fitness
Ideal Weight Calculator
Find your ideal weight based on height and gender
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💓Fitness
BMR Calculator
Calculate your Basal Metabolic Rate
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🏃Fitness
Pace Calculator
Calculate running or walking pace
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